The Best Weight Loss and Fitness Tips From 2016 - Best Weight Loss

Fitness tips for weight loss

Lossing Weight / May 25, 2022

Like it or not, this time of year is always the same: Everyone's looking up new ways to lose weight or prepare yourself with strategies to fend off unwanted pounds as you head into the holiday season. It's not really necessary — all of the #bodypositive movements trending on social media are proof that you look amazing exactly as you are — but sometimes it's what a girl wants to feel comfortable in her own skin. And there's nothing wrong with that.

But when it comes to weight loss, it's easy to get sucked in by quick tricks and "hacky" loopholes that make it seem way easier than it actually is. That's why top personal trainers and nutritionists weighed in on the best slim-down strategies they dished out all year. Whether it be your fitness routine, your nutrition goals, or even your sleeping habits, these are the lifestyle tweaks the experts say actually work when it comes to weight loss.

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