Women

ALL POSTS FROM CATEGORY


Weight loss tips for women
January 9, 2018

Weight loss tips for women

Heaviest weight: 345 Pounds lost: 174 “Losing weight has enabled me to feel more confident in everything that I do, and to feel comfortable in my own skin and in who I am.” What Worked for Her 1. Set non-weight goals. “I always wanted to do a 5K obstacle run, but at my heaviest weight I couldn’t even run 100 yards. I have now completed numerous races, including…

Weight loss tips for women under 30
August 11, 2017

Weight loss tips for women under 30

Women under 30 need to watch the intake of fats and carbohydrates as they may not need them as much now. After you reach the age of 30, the carbohydrates are not as important especially if you are not leading an active life. Your physical strength also starts to take a beating after three decades of your life are past. So, it is wise to start your healthy diet…

weight loss tips for obese women
May 22, 2017

weight loss tips for obese women

This post will explain exactly how Briana, a mother of three and reader of my blog, lost 100 pounds. It s a lot simpler than you might think. For additional real-world examples and the fundamentals, I suggest reading How to Lose 100 Pounds on The Slow-Carb Diet. There are several men and women profiled. Now, onto our post, which was written by Briana herself…

Weight loss tips for indian women
July 24, 2017

Weight loss tips for indian women

If you’ve tried and been unsuccessful in your weight loss efforts, it is probably because you did not follow the right diet or were unable to continue it due to the bland taste. We Indians are used to a certain flavour in our food and cannot really give up eating rotis and rice. But did you know you can lose weight on a desi diet too? Celebrity nutritionist Radhika…

Weight loss tips for working women
June 6, 2017

Weight loss tips for working women

Losing Weight and Working full time can bring its own challenges. Dietitian, Juliette Kellow is on hand to give you a weight loss plan which will help you get through each working day without sabotaging your diet. Dream job but nightmare figure? Dietitian Juliette Kellow comes to the rescue with a diet plan designed to help working women – and men – lose weight…

fast weight loss tips for women
July 30, 2017

fast weight loss tips for women

No matter what your age, when you re carrying extra weight, you always want to lose it yesterday. But if you re a woman in your 60s, losing weight too fast may cause you to lose precious calorie-burning muscle, which may make it more difficult to keep the weight off in the long run. Losing slow and steady is a better way to slim down. Consult your doctor to discuss…